Intermittent fasting is a powerful tool for athletes, such as climbers, bodybuil…


Intermittent fasting is a powerful tool for athletes, such as climbers, bodybuilders, gymnasts, and Ninja Warriors, to easily get rid of excess body fat, generate more human growth hormone, prevent inflammation, and improve focus and longevity. And all of this while not only keeping your muscles but instead boosting muscle growth when exercising.



Source by ninjawarriorxfitness

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