Is going on a keto diet good or bad for you? I’ve asked a panel of experts – fro…
Is going on a keto diet good or bad for you? I’ve asked a panel of experts – from nutritionists to personal trainers and come up with a keto guide. This post answers the food you should consume on a keto diet, what to avoid on the keto diet, why it keto could be a largely unsustainable, and how keto could benefit you #foodnutritionfacts
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