Every time I decide to start a diet, I just stop eating my favorite meal which a…
Every time I decide to start a diet, I just stop eating my favorite meal which are full of calories and fat, and just stick with vegetables and fruits. After few days of feeling hungry all the time I quit and return to my bad habits of eating, and my weight continues to go up. A month ago, I started to search for a solution, besides doing some workouts, finding the perfect diet or a nice meal plan is the solution that made sense, and I found out that there are many different diet plans out t…
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