Have you heard the hype about raw food diets? It’s a diet that’s preached fo…

Have you heard the hype about raw food diets? It’s a diet that’s preached for many reasons, including weight-loss, increased energy, and as a general cure for many common ailments. I tried it. Here is my take on the raw food diet… is it good or bad? #raw #rawfood #nutrition

Source by emptynestbliss